Aaron (coprock) wrote,
Aaron
coprock

Rock On

CNN: CDC: Most still don't get enough exercise

It doesn't seem like that interesting of an article, just going on about how you should get thirty minutes of moderate activity at least four days a week.

The interesting bit is buried under the "Going Light" header. It mentions that one hour of light activity is equivalent to thirty minutes of moderate activity. Light activities include:

making photocopies, playing video games, coloring, sitting in a whirlpool bath, floating and "purposeless wandering."

So, just play video games for an hour a day, four days a week and you're fine!
Subscribe

  • One or two new things

    Hello again. It's been a little while since I rapped at ya. My son Max was born in 2012. Married monstersocks back in '11. Stuck with…

  • Irish Taco

    Thanks to the internet I finally know what an irish taco is. Fritos, covered in chili with sour cream, sliced tomatoes and green onions.…

  • Reunion 2010

    Pictures: 2010 Reunion Pictures The Super Buffet at Big V's

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments